2018 US Physical Activity Guidelines Anxiety

2018 US Physical Activity Guidelines Anxiety.

I need help with a Psychology question. All explanations and answers will be used to help me learn.

2018 Physical Activity Guidelines Advisory Committee Scientific Report  Part A. Executive Summary A-2

 MAJOR FINDINGS

 “Regular physical activity reduces symptoms of anxiety, including both chronic levels of anxiety as well as

the acute feelings of anxiety felt by many individuals from time to time. “  Part F. Chapter 3. Brain Health

https://health.gov/sites/default/files/2019-09/PAG…

 Review 2018 Guidelines and summarize key research evidence

 Cover Page, intro, body, conclusion, references (~2 pages)

2018 US Physical Activity Guidelines Anxiety

"Looking for a Similar Assignment? Order now and Get a Discount!